I am always looking for ways to make mornings easier – and whipping up a batch of these Easy Egg Bites is top of my list. Grayson is allergic to egg, but the rest of us are not. I do not serve eggs often because I want to keep our household as safe as possible for everyone and do not want him to be excluded.
However, eggs are important in Owen’s diet (and ours!), and I like that these can be literally popped into your mouth with one bite and less mess. I make a big batch, pop them into the fridge, and then re-heat them during the week in the microwave for a simple, healthy breakfast.
Here is how I make them!
Ingredients:
6 eggs
1/8 cup oat milk
1/8 cup coconut cheese
9-12 pieces chopped cooked broccoli
Salt, pepper and garlic powder to taste
Directions:
Pre-heat oven to 350 degrees.
Whisk all ingredients in a bowl except the broccoli.
Spray a mini muffin pan with your safe cooking spray of choice.
Place one piece of broccoli in each mini muffin spot.
Use a mini ice cream scoop to add the egg mixture to each mini muffin spot in the tray. Fill about ¾ full.
Bake for 15 minutes.
Notes:
I use oat milk and coconut cheese due to our allergies. Use whatever milk and cheese combo works for your family!
You could use any veggie or meat in this dish; just make sure it is pre-cooked and chopped up.
I leave some plain for my big guy who does not love broccoli. They are delish without the veggies, too!
ENJOY!
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